Time1 – Inside: Sabbath & Rest Chapter 1

Week 1: Word

Take some time to read, memorize, meditate and journal on how this Scripture passage speaks to the theme of rest.

23 He said to them, “This is what the Lord commanded: ‘Tomorrow is to be a day of sabbath rest, a holy sabbath to the Lord. So bake what you want to bake and boil what you want to boil. Save whatever is left and keep it until morning.’” – Exodus 16:23 (NIV)

Week 2: Watch

Watch this video featuring Matthew Sleeth on rest.

Week 3: Read

Read The Devine No, an article by Alice Fryling about saying yes to rest by saying no.

Week 4: Reflect

Reflect on Sundays growing up. What do you remember, what was your favorite part about them?