Week 1: Word
Take some time to read, memorize, meditate and journal on how this Scripture passage speaks to the theme of rest.
8 Remember the Sabbath day by keeping it holy. 9 Six days you shall labor and do all your work, 10 but the seventh day is a sabbath to THE LORD your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns.
Week 4: Reflect
This week, reflect back through your journal notes and thoughts on time before you spend an hour face to face with your mentor. Consider discussing the following questions: